Planning the next escape can give us something to look forward to but incorporating wholesome habits into our daily routine can also provide just the pick-me-up we need. Whether experiencing …
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Trying Ayurvedic Rituals
I’ve been studying Ayurveda and Ayurvedic Rituals for the past few months, so it was only natural that during my time in India – the land of Ayurveda itself – …
Findhorn Flower Essences
Findhorn Flower Essences – Inspiring change and well-being through holistic products and services. They create Findhorn Flower Essences to take orally and Findhorn Room Mists for use in your space …
What Are Some Amazing Benefits of Chyawanprash?
These days, everyone is concerned about their immunity. In this, if you are here, then definitely you are definitely among them. You might try various tips and remedies to boost your …
How To Say A Final Goodbye To A Loved One
Saying a final goodbye to a loved one is painful. The idea of never seeing a parent, spouse, sibling, child, or a close one again is daunting. But there is …
Ready for a new chapter: Refine your morning ritual this spring
Spring is the ideal season to hit ‘refresh’ on our health habits and introduce daily rituals to help achieve optimal physical, mental and spiritual health. And with a lifeless restricted …
How technology can help in keeping up with your religious routine?
Technology is everywhere, literally. The advancements in it are changing every facet of life. Smartphones, the internet, and laptops have made us connect to the outside world with just one …
New Normal – MASKS – Know The Types and How Effective They Are
As per WHO and public health departments, wearing a face mask is mandatory as it helps in controlling the spread of novel coronavirus. With this new normal, you must be …
7 Out of 10 Crave Relaxation. The Mindful Box Is Here to Help
Feeling like life is a blur with a million thoughts running free but finding it impossible to pause. We know, it’s hard. We know it can be tough to find …
This Month I am Inspired to… Re-curating my Signature Style
Since the beginning of 2019, I have covered the following topics; JANUARY: Laying the foundation for 2019, FEBRUARY: Create new Mind, Body & Spirit Rituals, MARCH: Simplifying my life for abundance and APRIL: …
7 ways to treat yourself right
If you have been following me, you will know I am a big lover of Paris and a big advocate of practising Self-Love & Self-Care. You might even remember one …
This Month I am Inspired to… Nurturing my Home
Since the beginning of this year, I have covered topics such as Laying the foundation for 2019, Create new Mind, Body & Spirit Rituals, Simplifying my life for abundance, Focusing …
Get Extra Energy and Save Time and Money
The pressures and stresses of life can make it feel like there are not enough hours in the day. People are going to great lengths to try and get as …
This month I am inspired to… Focusing on my Health & overall Well-being
Can you believe we have just entered the second quarter of the year? Where has the time gone? If you’ve been following me, you’ll know that so far we covered …
How to avoid losing sleep when the clocks go forward this weekend
It is time to Spring forward this weekend (clocks go back), which means the official start of British Summer Time. Of course, this news is met with much excitement and …
Chakra Oils Gift Set
If you are familiar with Eastern philosophy, you probably know about chakras. They are the seven energy centres located in the midline of the body starting at the base of …
10 things I do every morning before 9am
“When you arise in the morning, think of what a precious privilege it is to be alive; to breathe, to think, to enjoy, to love.” ~ Marcus Aurelius You don’t have …
My 41st birthday and 41 Things I am Grateful for!
Today is a BIG day, it’s my 41st birthday! Yay! I must admit, since turning 40, I had all these goals; weigh 50kg, earn more money, be fit an toned, I would …
This month I am inspired to… Living my French Inspired Life
October is FINALLY here and it’s time to Celebrate! You see, October is my month and it’s my 41st birthday 18 days from now! Since my 40th, I promised myself to …
Own Your Glow
Own Your Glow is an inspirational, actionable, and wildly enriching companion for a change. Celebrity wellness and lifestyle guru, Latham Thomas provides soulful principles that offer an illuminated path for …