A wedding is undoubtedly one of the most memorable, special days in a person’s life, and adding your own unique touches is a brilliant way to capture the character of your partnership. While not everybody is a stickler for tradition, adhering to any geographical or […]

Everyone wants to feel confident and happy in their own skin. Fortunately, modern beauty treatments are convenient, affordable and can have a massive impact on your confidence and self-esteem. With this in mind, here are four amazing beauty treatments to instantly boost your confidence. 1. […]

Think of vitamins and nutrients as an army that will fight off age-related ailments. And the best way to build this army is by eating a healthy, well-rounded diet. While it’s always important to eat well, it becomes especially essential around age 40 because that’s […]

1. Embrace the changes in your skin. Consider whether you need more hydration in your skin, or a less powdered finish, for example. DON’T Keep wearing the make-up looks you did two decades ago. Embrace a more sophisticated style that complements your skin and suits […]

We have seen many people ignoring the dental insurance plan and then regretting their decision later. Buying dental insurance is as important as buying health insurance. Half the people do not visit their dentists for their regular check-ups only because they do not have a good dental […]

Your scalp and hair “talks” to through its condition and we can determine a lot from it, with just a few clarifying questions, about your emotions and physical condition and state. And often the answers are as individual as the person in front of us. […]

Strengthen Your Pelvic Floor One of the many changes that occur during the menopause is difficulty controlling your bladder or bowels due to the weakening of the pelvic floor muscles.  Daily exercises can help to strengthen the muscles and are recommended to do even before […]

Genetic nutritionist and What IF Plan founder Kate Llewellyn-Waters reveals the restorative foods women in their 40s should be eating. Reaching your forties isn’t just a milestone – it’s a time when the way our bodies process what we eat begins to change. It becomes […]

Today is a BIG day, a day I have been looking forward to for the last few years – a day that is the foundation of #BlissfulForties, a day I enter the second phase of my lie – THE day I turn 40! Yay! I […]

I have travelled quite a few times this year; Paris, Amsterdam, Italy & Norway and on these travels, I’ve had time to think and reflect over the past few years – and especially as I am turning 40 in 9 days, I have been thinking […]

First and foremost, I am a divorced mom to two young ladies and 1 rescued Siberian Husky! I am the co-founder and Chief Treat Officer of MoJo’s Morsels, an artisanal all-natural treat company in New Jersey, USA. After my divorce, I met a man who […]

Brandy Blackford is the owner of Sweet I Do’s, a wedding and event planning company in Phoenix, AZ. She has been planning events and wedding for 8 years while raising an amazing group of 5 kiddos ranging in age from 24-1. Brandy loves making sure […]

I’m Sandy Cousens, a Creative Wellness Consult at Calm Body and Home and with my products, inspirational art and guide books I help people live a healthier life and find their calm. I’ve been in the interior decorating field for 15 years and eight years […]

How I wish I’d had the self-awareness, confidence, and joy I have now when I was in my twenties and thirties. So much of life is wasted on worry, regret, pain, and heartache. Of course, some of this is inevitable and necessary. But I spent too […]

This week I have been catching up with Kirsty Mawhinney about life, being 40, starting her own business and becoming a Mum. She’s the founder of Skin Insight, a skincare and cosmetics brand building agency. Having had baby later in life and struggling to bring balance into […]

This week I have been catching up with Nikki Holllier about life, her love and passion for gardening and 5 things (actually 6) she can’t live without. Nikki is the founder of ‘Border in a Box‘. She was in IT for 20 years, got very […]

This week I have been catching up with Nicki Rodriguez about life, being 40 and 5 things she can’t live without. Nicki is 41 years old and work full-time as a PR Consultant for lifestyle PR company, Boxed Out PR. She lives in Brentwood in Essex and […]

1. Continue to transform yourself and your life. It’s never too late to become a better, more polished version of yourself. You can’t remind yourself of this often enough. 2. Discover who you really are NOW. Midlife gives us the opportunity, even the responsibility, to […]