Reading Time: 4 minutes With the market for personal loans being as competitive as it is today, customers have more options than ever when it comes to financing big purchases or filling financial gaps. Banks and other financial institutions – including online lenders – are competing for your business, […]

Reading Time: 3 minutes Stress is something we all experience from time-to-time, both at home and in the workplace, and can sometimes leave us feeling in need of an escape. However, there’s no need to book a holiday just yet, as we’ve got the perfect, green solution to tackle […]

Reading Time: 4 minutes You might remember my previous post on Mindful Eating and how to get started, this week I am going into how to create a Mindful and Capsule Kitchen. Mindful Kitchen is all about delicious, healthy and easy to cook meals made from premium organic and natural […]

Reading Time: 1 minute Haskins Garden Centre is encouraging gardeners to make the most of their homegrown spinach with a revitalizing and nutritious smoothie. Alasdair Urquhart, Haskins’ in-house plant expert, commented: “Spinach is brilliant at surviving the winter and bouncing back in April. It’s one of those plants that […]

Reading Time: 2 minutes Stress is something that everyone experiences to different degrees. However, some are better at managing stress than others are. Stress management is a skill that has to be learned and takes time to develop. There isn’t a single way to de-stress, so it’s about exploring […]

Reading Time: 3 minutes One of the things I LOVE about cooking is that cooking a meal is one of the most personal things you can do for someone. You’re literally providing plated nourishment made with your own hands and creativity. Even if you’re following a recipe, you picked the […]

Reading Time: 4 minutes Many people think that if they want to dramatically improve the quality of their diet, they need to reduce their enjoyment of food. And yes, many foods that taste great are unhealthy. But you can easily retain your love of food and cooking as well […]

Reading Time: 7 minutes Like any other lifestyle change, going vegan not only takes getting used to, but it takes time to determine what will work best for you. Making small changes to your everyday meals is one of the easiest ways to increase the amount of plant-based foods in […]

Reading Time: 3 minutes Are you someone who jumps out of bed each day, bursting with energy and ready to go?  If not (and not many people are – including myself!), then you aren’t alone in wondering how morning exercisers do it.  Somehow it must be easier for them […]

Reading Time: 2 minutes Can you believe we have just entered the second quarter of the year? Where has the time gone? If you’ve been following me, you’ll know that so far we covered Laying the foundation for 2019 in January, Creating new Mind, Body & Spirit Rituals in February […]

Reading Time: 2 minutes It is time to Spring forward this weekend (clocks go back), which means the official start of British Summer Time. Of course, this news is met with much excitement and joy, this winter, after all, has been a cold and long one! What is not […]

Reading Time: 3 minutes Being an Award Winning Interior Designer and of Indian origin, I taught myself the basics of Feng Shui. I never used it in my own life through until 2016, when I was reading Kate Northrup’s ‘Money A Love Story’ and doing her 21-day Money Love […]

Reading Time: 3 minutes I am far from a minimalist, but recently I started looking into it and apply it in my own life. I have been de-cluttering like crazy – every weekend for the last month and a half, I have been giving away between 2-5 bags to […]

Reading Time: 4 minutes Pets can bring joy to our lives, they can be loving, and we can share a deep bond with them, but have you ever wondered how much pets can benefit our health? Award-winning stairlift retailer Acorn Stairlifts explores this idea and analyses how certain animals […]

Reading Time: 3 minutes Spring is kind of officially here and it’s time to start enjoying the brighter mornings and longer evenings. With #BritishSummerTime not far away, now is the time to get ready for the clocks going forward. The shift to British Summer Time means that the days […]

Reading Time: 5 minutes With so much on the go, and only 24 hours in a day. How do you make the best of your time? How do you simplify your life and make it easier, while still completing all your tasks and finding some time to enjoy your life […]

Reading Time: 1 minute If you’re wanting to create more balance in your life, forming healthy habits and routines are definitely the way to go. That’s why I’ve curated a list of some basic yet effective routines you can start practising at home today. Become a Morning Person I […]

Reading Time: 3 minutes If you are in your 30s, it is time to take steps to prevent the signs of ageing. The way you treat your skin today, it will show results in the future. There are two most important things you need to do for your skin. […]

Reading Time: 2 minutes Soulful Living is all about living with intent is living a life that is healthy and purposeful, but also joyful. It’s asking ourselves what will make ourselves happy. Intent comes from our soul, whereas goals come from our mind. Switch your focus to things you […]

Reading Time: 1 minute I’m the last person to say that life is easy (read my story here). I don’t think that’s the case at all. But there’s one thing I’ve learned in recent years that changed everything; The way you THINK Determines the Outcome of Your Life. It’s […]