The fast pace of modern life can leave us feeling physically, emotionally and mentally overwhelmed and overloaded. We get caught up on a daily treadmill that absorbs so much of our time and energy that we never manage to fulfil our true potential.
We perform a skilful juggling act to satisfy the demands of career, running a home, sharing a love life, bringing up a family, balancing household finances and staying healthy.
Add to these the information explosion, the benefits of new technology and the temptations of consumerism and it is hardly surprising that many of us become so distracted that we lose track of who we really are and what we really want.
I am an advocate and passionate about stepping off that treadmill and taking the time to start creating the life you really want to live. It is about learning to accentuate the positive and transforming or letting go of those things that stop you from being happy and fulfilled – whether this is an unhealthy relationship, a bad diet or negative thinking.
It is my belief that to find genuine fulfilment, we should look at our lives holistically. It’s no good having a perfect body and feeling depressed or having a beautiful house that is too untidy to appreciate.
How we manage one area of our life has a knock-on effect on other areas, so to create true harmony and balance, you should aim to have all the elements of your life working well.
I am using this space to help you live a slower, simpler, and intentional life by inspiring you to recentre your heart into what truly matters 💕
Here, you’ll find 490+ articles (!) with practical advice with actionable steps that you can apply right away to start Creating & Living a Well-Designed Life; Consciously, Intentionally & Wholeheartedly!
I want you to have days without a schedule to keep, hours left open for unplanned adventures. Moments of true stillness. I want you to have a life outside your busy schedule – a life with time to live Instead of hustling to build a life that looks good, what if you slowed down and cultivated a life that feels good?
What I’ve learned over the last couple of years is that creative & personal growth require space, stillness and silence. It is in these moments of peace that magic happens. Ideas percolate and clarity increases. As we get older these moments become even more crucial for our wellbeing and in turn even more powerful. It is my hope that you are able to find simplicity, rest, and nourishment in your life once again.