Saying a final goodbye to a loved one is painful. The idea of never seeing a parent, spouse, sibling, child, or a close one again is daunting. But there is nothing you can do to change fate, no matter how hard you try. Most people tend to lose the moment because they are overwhelmed with grief. Missing out can lead to regrets for a lifetime as you feel that you didn’t do your bit for the loved one. The best you can do is make the final farewell as beautiful and memorable as possible. Here are some ways you can do it.
Refocus your thoughts
Nothing can be more painful than the death of someone close. It leads to mixed feelings such as pain, sadness, resentment, and even depression. The situation is even more challenging when you are not ready for the sudden demise of a close one. But you must refocus your thoughts to avoid crumbling when tragedy hits. Think about the happy times together and seek inspiration from them. Focus on the best things about your bond to overcome grief and stay grounded.
The final farewell is never easy, but you can ask for support to deal with the pain. Your friends and family can be the pillars at such times. But they may not be able to help you handle the emotional, mental, or spiritual aspects of the loss. An individual grief counselling or a support group can come to your rescue. Once you feel better, you will see easier ways to part with your loved one.
Make it beautiful
The best way to say the final goodbye to your loved one is to make it beautiful. Organize a funeral with all their favourites, from flowers to music, people, and rituals. You can use an obituary app to ensure that everyone has the information about the funeral. Be creative and thoughtful as you write about the person who is no longer around. A beautiful farewell need not be expensive, but make sure it is heartfelt.
Create a memorial
Think outside the box and create a memorial that commemorates the loved one. You can volunteer or raise money for a charity they were passionate about. Consider donating for a good cause like helping orphans or homeless people. You can even have their name placed on a park bench. Just do anything that reminds them of the good things they were connected with during their life.
Create a ritual
The final goodbye need not be the end, as you will want to make the memories live on. Consider creating a monthly ritual that keeps you connected with your loved one. You can visit their grave, donate in the church, or simply sit down with your family and talk about good times. Every time you do it, remember them with happiness and avoid grieving over and over again.
The pain of losing a loved one stays with you for a lifetime but focusing on happy memories helps. Give them the final goodbye they deserve so that you do not regret it later.
*Do connect with me on Instagram at @KiranSinghUK for behind the scenes, daily updates, inspiration and more!