Practising some regular self nurturing is a great way to help you feel better about yourself, rebuild your confidence, sense of self-worth and self-esteem. Though it is amazing to being looked after and nurtured by others, don’t rely solely on them for nurturing – you […]

A powerful, effective method to live a happier, more fulfilled life. With numerous exercises and plenty of inspiration to help you let go of all your self-limiting behaviors and achieve the life you’ve always dreamed of. You will gain CLARITY about yourself, your life, and what you […]

The act of self-care varies from person to person. Whichever way you choose to practice this lifestyle concept, taking the time to stop and show yourself some love is a necessary to-do — whether that’s through mental-health mindfulness, journaling, body care buys, beauty treatments and more. So I’ve specially curated […]

The snowfall (still waiting – but it’s gone cold and frosty!), the beautiful lights, the cheerful music. Do you know what it’s beginning to look a lot like ??? Christmas!! The countdown to Christmas has begun so I’ve curated a list of my top picks for […]

It’s my favourite time of year once again – the autumnal equinox takes place 12 days from now (the 23rd), marking the end of Summer and the start of Autumn across the Northern Hemisphere. Autumn is the season of harvests, festivals, migrations, winter preparations, and […]

Everyone loves to travel – myself included, but few people enjoy the packing that goes along with it. Preparing for a trip doesn’t have to be a headache. I am very type-A when it comes to packing. I must have things SO organised and always […]

When it comes to eye health and care, the visit to have your eyes tested can often be expensive enough. But, if your diagnosis happens to result in a need for eyeglasses or contact lenses, then the total cost of looking after your vision could […]

Do you drink enough water? It is our elixir of life. We need it in the same way that we need our air to breathe – yet plenty of people still struggle to drink enough of it. Waterdrop‘s sugar-free Microdrink tastes fantastic, enriches your water […]

Spring is truly here and the warm sunny days means summer is just around the corner. The great weather over the past few weeks means everyone is spending more time outdoors walking, biking and soon the beach! I honestly can’t remember last I went to […]

This stunning Seasonal Ivory Garden Bouquet is lovingly crafted by one of Realflowers.co.uk‘s expert florists at their Chelsea workshop using only the best of the days freshly cut scented ivory roses and flowers, hand tied with fragrant seasonal herbs, foliage, and flowers. Please note, the […]

If you are familiar with Eastern philosophy, you probably know about chakras. They are the seven energy centres located in the midline of the body starting at the base of your spine and going to the top of your head. These chakras affect everything from […]

One of the greatest benefits of urban living is the freedom to walk everywhere and I, of course, take full advantage of this. This is why I love the French Market Shopping Basket. Shaped like an upside-down bonnet, it’s handwoven in sturdy palm leaf with a […]

SIGG Hot & Cold ONE adds to the existing SIGG Hot & Cold collection. Proved double-walled insulation of our SIGG Hot & Cold offering, combined with easy-to-use one hand opening, makes the SIGG Hot & Cold ONE a true on-the-go companion. The top is inspired […]

Do you struggle to drift off at night, leaving you feeling groggy the next day? Your sleeping environment could be the culprit. Everything in your bedroom — from your bedding to the colour of your walls — can affect the quality of your sleep, so it’s important […]

Vive Wellness is on a mission to make you feel better more often. Beautifully designed and expertly formulated daily vitamin packs, tailor-made to meet your individual needs. They take the time to get to know you, so they can recommend what you might need and […]

If you are exercising and want to keep track of your activity, then a tracker might be a useful tool for you. Apart from the gorgeous blush colour, I am loving this Letsfit Fitness Tracker. Accurately records all-day activities like steps, distance, calories burned and […]

Delve inside this CHRISTMAS STOCKING choc-full of perfectly themed, never-before-published seasonal short stories perfect for anyone who loves romance, humour and happy-ever-after endings. By the Sunday Times Number One bestselling author, Katie Fforde. ‘A lovely, warm read to sink your teeth into’ Heat ‘Delicious – gorgeous humour and […]

Discover the best-kept beauty secrets from three generations of editors and experts at Vogue Paris . . . Your guide to French beauty lets you in on . . . Essential advice on how to make simple changes to your beauty habits, from the correct […]

Nonna Diary is a 12 week food & fitness planner which helps you track your food intake & exercise levels throughout the 12 weeks. It is a little tool to help further motivate you to reach your goals. {RELATED: #FREE Goal Planning Worksheet} 12 Week […]

If you’ve been following me,  you know I used to be an Interior Designer and amongst my other passions, creating a Beautiful, Healthy & Happy Home is one of them. Now, more than ever, home needs to be a retreat that wraps you up and […]