Reading Time: 2 minutes The act of self-care varies from person to person. Whichever way you choose to practice this lifestyle concept, taking the time to stop and show yourself some love is a necessary to-do — whether that’s through mental-health mindfulness, journaling, body care buys, beauty treatments and more. So I’ve specially curated […]

Reading Time: 1 minute SIGG Hot & Cold ONE adds to the existing SIGG Hot & Cold collection. Proved double-walled insulation of our SIGG Hot & Cold offering, combined with easy-to-use one hand opening, makes the SIGG Hot & Cold ONE a true on-the-go companion. The top is inspired […]

Reading Time: 1 minute Do you struggle to drift off at night, leaving you feeling groggy the next day? Your sleeping environment could be the culprit. Everything in your bedroom — from your bedding to the colour of your walls — can affect the quality of your sleep, so it’s important […]

Reading Time: 1 minute Vive Wellness is on a mission to make you feel better more often. Beautifully designed and expertly formulated daily vitamin packs, tailor-made to meet your individual needs. They take the time to get to know you, so they can recommend what you might need and […]

Reading Time: 1 minute The Law of Attraction Centre’s One Day Seminar provides a powerful, personal development programme to assist you in creating the year you want and experiencing a deeper connection with your true self. During this one day event you will learn the theory behind the Law […]

Reading Time: 2 minutes If you are exercising and want to keep track of your activity, then a tracker might be a useful tool for you. Apart from the gorgeous blush colour, I am loving this Letsfit Fitness Tracker. Accurately records all-day activities like steps, distance, calories burned and […]

Reading Time: 1 minute Delve inside this CHRISTMAS STOCKING choc-full of perfectly themed, never-before-published seasonal short stories perfect for anyone who loves romance, humour and happy-ever-after endings. By the Sunday Times Number One bestselling author, Katie Fforde. ‘A lovely, warm read to sink your teeth into’ Heat ‘Delicious – gorgeous humour and […]

Reading Time: 1 minute Discover the best-kept beauty secrets from three generations of editors and experts at Vogue Paris . . . Your guide to French beauty lets you in on . . . Essential advice on how to make simple changes to your beauty habits, from the correct […]

Reading Time: 1 minute Nonna Diary is a 12 week food & fitness planner which helps you track your food intake & exercise levels throughout the 12 weeks. It is a little tool to help further motivate you to reach your goals. {RELATED: #FREE Goal Planning Worksheet} 12 Week […]

Reading Time: 1 minute If you’ve been following me,  you know I used to be an Interior Designer and amongst my other passions, creating a Beautiful, Healthy & Happy Home is one of them. Now, more than ever, home needs to be a retreat that wraps you up and […]

Reading Time: 1 minute This appealing inspirational ring is part of LadyArtTalk’s “Follow your dream” collection which she has created from her original mixed media painting. This awesome quote ring is meant to remind you that your heart knows your deepest desires, so give yourself some time to become […]

Reading Time: 1 minute Bursting with practical and relatable advice, this book injects enthusiasm, energy and some much-needed humour into the essential task of de-cluttering. Forget the holier-than-thou approach promising a whole new you if you alphabetise your sock drawer – this is decluttering for real people, with real lives. With a […]

Reading Time: 1 minute Ever since I watched ‘Julia & Julie’, I fell in LOVE with French Cooking; how dishes are created by the harmonious building of flavours, layer by layer, to enhance the main ingredient. It’s about the enjoyment of planning a meal, then sharing it with family […]

Reading Time: 2 minutes A powerful, effective method to live a happier, more fulfilled life. With numerous exercises and plenty of inspiration to help you let go of all your self-limiting behaviors and achieve the life you’ve always dreamed of. You will gain CLARITY about yourself, your life, and what you […]

Reading Time: 1 minute The Five Minute Journal is your secret weapon to focus on the good in your life, become more mindful, and live with intention. With a simple structured format based on positive psychology research, you will start and end each day with gratitude. Thousands who use the […]

Reading Time: 1 minute It’s my favourite time of year once again – the autumnal equinox takes place this coming Sunday (the 23rd), marking the end of Summer and the start of Autumn across the Northern Hemisphere. Autumn is the season of harvests, festivals, migrations, winter preparations, and of […]

Reading Time: 1 minute As the last days of summer wind down and the weather begins to change, so does your skin. Cooler, dryer air means your beauty regiment needs a revamp to keep your skin moisturized and healthy. But just because it isn’t summer anymore doesn’t mean you […]

Reading Time: 4 minutes Drink your way to a more youthful and glowing complexion with Rejuvenated’s Collagen Shots! New anti-ageing collagen drink, formulated by an Olympic worthy development team, claims to smooth away wrinkles from the inside out! One serving of Rejuvenated’s ‘Collagen Shots’ provides you with 10,000mgs of […]

Reading Time: 1 minute In 365 Days of Happiness, Jacqueline Pirtle has created a step-by-step guide to being happy. The book contains 365 short and sweet daily readings to inspire you live a happier life, one day at a time. Showing that you can put in work to change your life while also having fun, […]

Reading Time: 1 minute The unforgettable memory of tree orchid hunting in Tokyo, finding exotic blooms nestled high in cedars along temple trails. Oriental Noir could put you in the mood to discover something new, to leave your comfort zone, or at least provide the ‘stuff’ that dreams are […]