Glowing skin is a blessing in itself; it never goes out of style. Pampering your skin by using fewer makeup products not only makes it healthy but also boosts our confidence and shows good skincare habits.

However, maintaining the glow is the actual job. There are a number of reasons that may cause dull skin- busy lifestyle, poor diet, the lack of adequate water intake, or sleepless nights. All these factors make your skin look dull and unhealthy when you wake up the next day.

However, knowing the reason solves half the problem, so it is always better to pay attention to the root cause. Are you wondering what factors may be taking a toll on your skin? Well, let’s take a look at some most common causes of dull skin:

Say No To Dull Skin With These Easy-To-Follow Tips

Lifestyle Choices

Your lifestyle choices have a significant impact on the appearance of your skin. A late-night sleep or lack of sleep depicts on your face immediately. Long screen timings and stressful working hours may lead to dark circles. Also, the excessive intake of alcohol may take a toll on your skin.

So, if you are not spending enough time on your well-being, your body may lack some of the essential components required for healthy development.

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Dehydration

Skin dehydration means lacking water below your skin surface, making your skin tone and complexion look uneven. Not drinking enough water may lead to the appearance of fine lines on your face.

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No Daily Moisturizer

Your skin requires a layer of moisture to protect the skin barriers from irritation. And that’s the reason why dermatologists advise the use of moisture twice a day.

Skipping the daily use of moisturizers may lead to dryness, redness, and an overall low level of skin inflammation. Thus, to protect your skin against damage, a layer of moisture can do wonders.

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Dryness

Climate has a great impact on your skin. For instance, if you live in an area with a low humidity level, chances are high your skin looks dull and lifeless. In winters, cold and dry air also cause your skin to look dull. Thereby, it is always wise to indulge in a skincare regime to protect your skin from changing weather conditions.

Ageing

Ageing is the undeniable truth of our lives. We can’t control getting older, but following a routine for flawless skin and looking young can be a step towards the process. If you don’t pay attention to skincare, you may end up looking way older than your actual age.

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How to say Goodbye to Dull skin?

If you find the factors mentioned above relatable, it’s high time you start working on them. And here we are going to give you some easy tips to maintain healthy skin.

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Go gentle while removing makeup:

Who doesn’t know the magic of makeup? Well, everyone is aware as it gives you the confidence you want, and hides your scars, skin flaws, and tiredness. However, one thing that most people don’t know is that it takes over natural beauty.

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While makeup provides only a temporary glow to your skin, dermatologists suggest restricting its use as far as possible. Also, make sure to remove it before going to bed. Avoid using harsh scrubs, and soaps as they can lead to skin irritation, tightness, skin flaking, and redness.

Instead, make sure you use a cleansing cream or oil, followed by a  gentle cleanser.

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Avoid Hot water

Hot water damages the epidermal cells causing dryness and skin irritation. In some cases, it also causes superficial vessel dilation that leads to temporary redness of the skin.

Alternatively, you can use lukewarm water and opt for a moisturizing cleanser containing shea butter, almond oil, or coconut oil to help retain moisture.

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Say Yes to Face Serum

Make a routine of applying face serum twice a day after cleansing. The ingredients of this product may help brighten your skin, diminish ageing signs and boost hydration.

Or, you can also lookout for the serum that contains

  • vitamin C
  • vitamin B3
  • ferulic acid
  • resveratrol

These ingredients help treat pigmentation, giving your skin tone an even look over time while showing significant improvement in skin elasticity.

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Skin Supplements

The skin needs adequate nutrition to look healthy. However, providing these nutrients isn’t possible with the hectic life you’re leading. That’s where supplements step in to provide your skin with the essential oils and nourishment it needs.

Thus, look for a supplement for your skin and add that to your health care regime. With these, you can keep your skin hydrated, healthy, and vibrant.

The Right Use of Moisturizer

This may sound familiar as everyone uses moisturizer but the main factor to consider here is, how you are applying it. The best time to moisturize your skin is immediately after a bath when your skin is still damp. All you’ve to do is pat your skin dry with a towel and apply a moisturizer that contains sunflower oil, ceramides, hyaluronic acid, glycerin, etc.

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Include Face Mask In Your Routine

You can use a face mask once or twice a week to get glowing skin. But before putting on a face mask, make sure to follow 3 steps- cleansing, toning, and facial essence application. Indulging in these steps can better help your skin absorb the mask benefits and clear impurities and excessive oil.

When shopping for a face mask, make sure to add ingredients like antioxidants, hyaluronic acid, and shea butter. These natural ingredients will help you pave a path to gorgeous skin.

Note: Always consider reading the instructions mentioned on the face mask.

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Wear Sunscreen Daily

Sun exposure can lead to losing the protective layer of the skin making it vulnerable to sunburn, skin cancer, ageing brown spots, dulling texture, and more. To avoid these problems, include sunscreen lotion in your daily care routine. The sunscreen lotion may help your skin maintain its sheen, preventing it from skin problems in the long run.

So, no matter whether you are going outside or staying home, apply sunscreen cream daily.

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The Bottom Line

Various reasons are causing dry and rough skin including not following a skincare routine, dehydration, poor diet, and lifestyle. Fortunately, you can take some measures at home to boost the natural glow of your skin.

Make sure to increase your water intake, have a balanced diet, and follow the right method of applying moisturizer. Also, when shopping for skincare products, ensure these are rich in ingredients required for healthy skin. Lastly, if you think your skin needs extra nutrition, you can always look out for the best skin supplements. And, why not? These skin supplements can help rebalance hormone levels, fight acne, and lead to clearer skin. In case of any unclarity, you can also consult a dermatologist.

In the end, it’s all about making your skin your first priority!

*Do connect with me on Instagram at @KiranSinghUK, @SoulfullyNourishedUK & @SlowSimpleIntentional for behind the scenes, daily updates, inspiration and more!