Welcome to Day 1 of the ‘5 days to Self-Love’ Challenge! Today’s challenge is to get clear on your Core Desired Feelings. There’s no doubt, we do what we do to feel a certain way.
5 Questions & steps to help you discover your Core Desired Feelings
In response to the following questions, list how you want to feel. After you answer the questions, notice the commonalities – your Core Desired Feelings are hidden there.
How do you want to feel within the category of…
- Livelihood and lifestyle?
- Body and wellness?
- Creativity and learning?
- Relationships and society
- Essence and spirituality?
So tell me:
- How do you want to feel in your life?
- How do you want to feel in the deepest part of your being?
- What feelings make you come alive?
- What feelings make you feel more aligned with your true self?
HERE ARE MY CORE DESIRED FEELINGS ♡
*Do connect with me on Instagram at @KiranSinghUK for behind the scenes, daily updates, inspiration and more!