Welcome to Day 1 of the ‘5 days to Self-Love’ Challenge! Today’s challenge is to get clear on your Core Desired Feelings. There’s no doubt, we do what we do to feel a certain way.

Self-Love Challenge - Core Desired Feelings

5 Questions & steps to help you discover your Core Desired Feelings

In response to the following questions, list how you want to feel. After you answer the questions, notice the commonalities – your Core Desired Feelings are hidden there.

How do you want to feel within the category of…

  1. Livelihood and lifestyle?
  2. Body and wellness?
  3. Creativity and learning?
  4. Relationships and society
  5. Essence and spirituality?


So tell me:

  • How do you want to feel in your life?
  • How do you want to feel in the deepest part of your being?
  • What feelings make you come alive?
  • What feelings make you feel more aligned with your true self?

Share your Core Desired Feelings on social media tagging me @designthelifestyleyoudesire on Instagram, @kiransingh on Twitter and #DesignTheLifestyleYouDesire.


*Don’t forget to download my #FREE Lifestyle APP Live a Well-Designed Life