Welcome to Day 1 of the ‘5 days to Self-Love’ Challenge! Today’s challenge is to get clear on your Core Desired Feelings. There’s no doubt, we do what we do to feel a certain way.

Self-Love Challenge - Core Desired Feelings

5 Questions & steps to help you discover your Core Desired Feelings

In response to the following questions, list how you want to feel. After you answer the questions, notice the commonalities – your Core Desired Feelings are hidden there.

How do you want to feel within the category of…

  1. Livelihood and lifestyle?
  2. Body and wellness?
  3. Creativity and learning?
  4. Relationships and society
  5. Essence and spirituality?

GO FURTHER…

So tell me:

  • How do you want to feel in your life?
  • How do you want to feel in the deepest part of your being?
  • What feelings make you come alive?
  • What feelings make you feel more aligned with your true self?

Share your Core Desired Feelings on social media tagging me @designthelifestyleyoudesire on Instagram, @kiransingh on Twitter and #DesignTheLifestyleYouDesire.

HERE ARE MY CORE DESIRED FEELINGS ♡

Come join me on Substack, where I share my Love Notes, a gentle pause in your week to reflect, realign, and reconnect in midlife. It’s not just another newsletter; it’s an intimate circle where I offer fresh intentions, soulful prompts, and simple but powerful shifts to inspire purposeful, creative living. Together, we’ll uncover the small but meaningful changes that help you design a life that feels beautifully your own.