Unraveling the secrets to long and lustrous hair right here

Kiran Singh

Who doesn’t love to flaunt their long, lustrous, and shiny hair? But pollution, dust, and constant use of hair styling tools might damage your hair permanently. From using every hair mask to spending tons of money on hair care products, you have done everything in your power to provide the care with your hair needs and deserves. But is it enough? 

Unraveling the secrets to long and lustrous hair right here

We are revealing some secrets to revive and nurture your long and luscious hair.

  • Eliminate all the chemical-free products from your hair care routine

The prime rule of maintaining the health of your hair is to say no to chemical-based products. Most chemical-based products might provide you with temporary solutions to your hair problem but could result in permanent damage. Products that are made with mineral oil, silicone can affect your hair in the long run. They add toxins to your body and make your hair weak, thin, and dry.

Choose the products rich in amino acids, and it will help strengthen your hair strands. Also, Omega fatty acids keep your hair hydrated and prevent moisture loss from the hair follicles. Incorporating the products with an adequate amount of formerly mentioned ingredients helps boost the growth, shine, and length of your hair. 

  • Give your hair a gift of essential hair oils.

For centuries, hair oiling has been used to maintain your hair and scalp’s health and strength. It is a good practice to stimulate growth and resolve maximum hair problems. Research confirms that nourishing your hair with appropriate hair oil will keep your hair hydrated, making it long and lustrous. Regular massaging of your scalp can improve blood circulation and might activate your hair growth hormones.

Various essential hair oils, such as tea tree oil, are known for their soothing properties. Incorporating essential hair oil in your daily hair care routine rich in black seed and MCT can help rejuvenate the dry scalp, controls hair fall, strengthens hair roots, and balances sebum secretion. 

One of the major benefits of using essential hair oils is that it cleanses your hair follicles and protects them from getting damaged

  • Add proteins to your diet

Even the best hair care routine fails to work if you don’t have a healthy diet. Your hair is made up of tissues that require vitamins and nutrients to sustain its strength. Dermatologists recommend incorporating at least 45 grams of proteins in your diet. Eggs, beans, fish, poultry, and lean meat are prominent sources of proteins. Regular intake of protein can help you deal with hair fall. Also, drink lots of water to keep your hair hormones hydrated. 

Lastly,

Hair rejuvenation might seem an ideal concept, but with the help of quality products, diet, and your overall approach to the hair care routine can help you maintain your crowning glory. Stick to your daily hair care routine. Regular cleansing, moisturizing, and conditioning your hair with appropriate products can help you with your dream of long, shiny, and healthy hair. Adhering to the points mentioned above can help you pamper your hair organically, without compromising its health and appearance.

*Do connect with me on TikTok at @KiranSinghUK and Instagram at @KiranSinghUK for behind the scenes, daily updates, inspiration and more!

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