Go Green By Adopting A Sustainable And Eco-friendly Lifestyle – Here’s How?

Kiran Singh

Adopting a sustainable or environment-conscious lifestyle is more important now than ever. It’s one of the best ways to conserve the environment and live a healthy life.

Also, in recent years, sustainability has become a buzzword and has indeed influenced many individuals. Today, people are much more aware of how to keep the environment safe for future generations. From eating organic food to wearing eco-friendly clothes, a sustainable lifestyle is at its boom.

With climate change and high chemical usage, a sustainable lifestyle can prove to be healthy not only for your body but also for Mother Earth.

You might be wondering how your individual choices and decisions can possibly help make such a huge change. Right? Remember, big things start with small steps. So, it is essential to do your bit for the environment.

Here are some eco-friendly steps you can take to adopt a sustainable lifestyle.

Go Green By Adopting A Sustainable And Eco-friendly Lifestyle

  • Don’t be an early adopter of fast fashion

If you are planning to adopt an eco-friendly lifestyle, the first step you need to take is to ditch fast fashion.

As humans, everyone needs to take responsibility for their daily choices. Invest in clothes that last longer, limit your outfits per day, and start committing yourself to sustainable brands. This means that you need to start purchasing your clothes from ethical companies that offer eco-friendly stuff. That’s one way to upcycle and add a positive change in your current closet.

The next time you go shopping, make sure you do your complete research. Pay close attention to the fabric brands use. Also, keep a close check on their ethical practices.

You can also try and donate to thrift stores so that the clothes that you use get recycled. Remember, your waste could end up being someone else’s fortune. Recycled clothes minimize the harm done to the environment by staying trending for a really long time.

  • Limit your meat consumption

Believe it or not, but meat consumption has a tremendous impact on the environment.

Did you know that in order to produce a single framed salmon, it takes up to 3 pounds of the fish meal?

According to geographers, while factory farms continue to ruin the planet, commercial fishing methods such as long-lining and trawling clear the ocean floor. Yes, you read that right; your demand for seafood is actually destroying coral reefs. Such practices also affect and even kill other sea creatures such as dolphins, sea turtles, and several other “bycatch” animals.

Also, the meat industry is a huge contributor to harmful greenhouse gas emissions. So, by eating, generating demand for meat, you are actually supporting unsustainable and unethical practices. Go for food items that are organically produced as it is a much better option than meat and dairy products. Giving up meat or limiting its consumption can actually promote a healthier lifestyle and a healthier planet.

In fact, a reduction in consumption of dairy products and meat is undoubtedly the need of the hour to prevent further negative impacts on the environment.

10 Tips for Going Organic on a Budget
RELATED: 10 Tips for Going Organic on a Budget
  • Use organic beauty products

By making eco-friendly choices, you might feel that whatever you eat or wear doesn’t contain chemicals and isn’t an enemy of the environment. By opting for organic and zero waste lifestyle products, you are actually doing your part to save the planet. But when it comes to beauty and skincare products, people tend to overlook the importance of organic products. This is because people feel that organic beauty products might not be as potent as their non-organic counterparts.

But that’s where you are wrong. Studies show that people who use organic beauty products have healthier skin and hair than those who use chemical-based products.

According to dermatologists, your skin absorbs around 60% of everything you apply to it. And using chemical-based skincare and haircare products, you are actually exposing your delicate skin and hair to harmful toxins.

And that can prove to be a problem for you in the long run.

That’s where organic and natural cosmetics can help your body and improve your living conditions. By using natural beauty products, you are supporting your zero waste lifestyle and providing your hair and skin the nutrients it actually needs. For instance, the vegan shampoo helps with hair rejuvenation in the most natural way possible. Not to mention that by using organic beauty products, you don’t have to worry about side effects such as skin rashes, pimples, and dull skin.

So, complement your sustainable lifestyle by opting for eco-friendly and organic beauty products.

Organic Beauty & Wellbeing Week
RELATED: Organic Beauty & Wellbeing Week
  • Avoid using single-use plastic products

It is a well-known fact that most plastics aren’t biodegradable. This means that they end up depleting the state of the oceans and landfills. This, in turn, causes harm to the environment and wildlife.

According to geographers, plastics contain harmful chemicals that might cause great harm to the wildlife and ecosystem.

So, if you don’t want those animals to get hurt, try finding alternatives for single-use plastics. These plastic items include straws, water bottles, plastic wraps, tinfoil, and Ziploc bags. Try using reusable containers, cloth bags, metal and metal water bottles to prevent unnecessary plastic waste.

And take your sustainable lifestyle a notch higher by reusing and recycling. Speaking of…

  • Reuse and recycle as much as you can

Believe it or not, reusing and recycling your waste is one of the best ways to adopt a sustainable lifestyle. By doing this, you ensure that harmful plastic and chemicals don’t end up in oceans and landfills.

For this, you need to sort your waste and classify them into “biodegradable” and “non-biodegradable” trash cans. As mentioned earlier, you can donate your old clothes and video games to the less fortunate. Try to look for some DIY craft ideas to help you make the best out of the waste. Also, you can find ways to use broken cutlery.

These things do matter and will definitely make a BIG difference in the long run. And let’s not forget the part that it is one of the easiest ways to participate in green activities.

To sum it all up

Apart from the sustainable tips mentioned above, add energy-efficient appliances and upgrades to your house. It’ll help you manage your household bills, utilities, and energy and complement your sustainable lifestyle.

So, now that you know how to save the environment for our future generations to enjoy, what else are you waiting for to do your part for Mother Earth?

Ref:

https://www.hercampus.com/school/u-mass-amherst/how-adopt-more-sustainable-and-eco-friendly-lifestyle

*Do connect with me on Instagram at @KiranSinghUK for behind the scenes, daily updates, inspiration and more!

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: