It may be cold, but many crops survive the chilly nights to produce some of my favourite fruits and vegetables out of the year. From delicious butternut squash and sweet clementines to crunchy kale, these seasonal fruits and vegetables offer a myriad of nutritional benefits.

December

Apples, Beetroot, Brussels Sprouts, Carrots, Celeriac, Celery, Chestnuts, Chicory, Cranberries, Jerusalem Artichokes, Kale, Leeks, Mushrooms, Onions, Parsnips, Pears, Potatoes, Pumpkin, Red Cabbage, Swede, Swiss Chard, Turnips, Watercress, Winter Squash.

Winter Season Produce

January

Apples, Beetroot, Brussels Sprouts, Cabbage, Carrots, Celeriac, Celery, Chicory, Jerusalem Artichokes, Kale, Leeks, Mushrooms, Onions, Parsnips, Pears, Spring Greens, Spring Onions, Squash, Swedes, Turnips.

Winter Season Produce

February

Apples, Beetroot, Brussels Sprouts, Cabbage, Carrots, Celeriac, Chicory, Jerusalem Artichokes, Kale, Leeks, Mushrooms, Onions, Parsnips, Pears, Purple Sprouting Broccoli, Spring Greens, Spring Onions, Squash, Swedes.

Winter Season Produce

*Do connect with me on TikTok at @KiranSinghUK and Instagram at @KiranSinghUK for behind the scenes, daily updates, inspiration and more!

READ  Abel & Cole Food Box

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