It’s the beginning of the new year, and that makes it the perfect time to start appreciating the lives that we lead, the blessings that come to us every day and most importantly laying the foundation for this new year.
Part of that recognition is appreciating the physical carriage that is our bodies, and preparing to celebrate the year ahead.
Celebrating and appreciating our lives can be challenging, as we’ve always learned to work work work, and to prepare ourselves for the next step in our growth in careers and life. But this year I want you to focus on slowing down.
Design the Lifestyle YOU Desire is all about Designing a Well-Lived Life; Consciously, Intentionally and Wholeheartedly. To celebrate life, to make sure you make yourself a priority in your life by reminding you that you need to take some time out daily to revitalise yourself if to experience life to its fullest.
Start off by taking a few mental health days, just take the time to sit back and relax, and reassess the past year and what you’re going to be doing moving forward with this year. Enjoy your favourite leisure activity, and do whatever it is that helps you recharge when things are just getting too crazy.
When you’re sitting at work, be sure to do everything you can to remind yourself that you are not your job. By not identifying yourself with your work, you can enjoy the day free from the idea that your success there measures your worth. Work is just another passing of the day, and at the end of the day you need to remember to celebrate the glories of life.
*Don’t forget to download my #FREE Lifestyle APP Live a Well-Designed Life
