We’re not always going to have days where things are going our way, in fact a lot of the times, everyday contains moments of frustration (big or small).
Starting off my day with gratitude is the single best advice I can give to anyone wondering where to start in how to get out of the headspace of negativity of frustration.
I love always believing a miracle is about to happen! They are all around us! Open up and be ready to receive and see what miracles you can see! Hint: it starts with gratitude… what can you see right now that you’re grateful for? It was once a miracle. It still is. Look for the magic. Tell me what you see!? #Quotes #inspiration #motivation #empowerment #PersonalDevelopment #Life #Lifestyle #Abundance #DesignTheLifestyleYouDesire #growth #reflection #LifeCoach #gratitude #selflove #selfworth #success #mindset #goalsetting #selfgrowth #dailyinspiration #personaldevelopment #personalgrowth #TheMindfulLife #BlissfulForties
The things don’t need to be very big either. You can be grateful that:
- you had 10 more mins to sleep
- you cooked your favourite recipe
- you’re having a great hair day
- you had a phone chat with one of your friends
- you actually made time to read the magazine you love and subscribe to (in my case it’s ‘In the Moment Magazine’)
- you had a relaxing weekend at home
- you went for a walk
Something small. A few of them. Get in the habit of seeing these small things and noticing them. Rewire your brain to see them, remember them and cherish them.