Moments of Solitude – they used to make me uncomfortable. I didn’t know what to do when I’d be alone. I’d consistently make sure I was always doing something and keeping myself busy with others around.

“Now, I crave solitude. I crave time alone.”

Time alone to: ⁣

• • reflect 
  • visualise
  • let emotions set in⁣
  • give me time to think and feel⁣
  • be uncomfortable ⁣
  • to give me space to grow

Constantly surrounding ourselves with people doesn’t allow for introspection. ⁣⁣Give yourself time. Even a few moments. Allow yourself to just be with yourself. ⁣⁣

⁣⁣
If you can’t enjoy your own company; how can anyone else? ⁣⁣

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