Spring is kind of officially here and it’s time to start enjoying the brighter mornings and longer evenings. With #BritishSummerTime not far away, now is the time to get ready for the clocks going forward. The shift to British Summer Time means that the days […]

Walking meditation is a simple way to connect with your spirit and mother earth in a very grounded way. Many of us take the benefits of walking for granted. Each day we limit the steps we take by driving or sitting for long periods of […]

Practising some regular self nurturing is a great way to help you feel better about yourself, rebuild your confidence, sense of self-worth and self-esteem. Though it is amazing to being looked after and nurtured by others, don’t rely solely on them for nurturing – you […]

Saying “I do” and tying the knot to the one you love should be a memory that you will forever cherish. Once you’ve set a date for your wedding, planning and preparing for the big day can be overwhelming. With so many factors to take […]

As irregularities and daily stress make it hard to find peace in these modern times, there’s one thing that promises to offer the needed calmness- a serene abode. But how can you create a haven that not only alleviates stress but also brings a balance […]

If you’re busy trying to pick your next holiday destination and aren’t exactly sure what that “perfect” location is, it may be time to consider Australia. Known for its massive size, unbelievable natural beauty and scenery, an abundance of wildlife, stunning beaches, and gorgeous waters, […]

Last month I finished my second Life Coaching Diploma Course and last week I found out that I’ve passed it! I am so happy and excited about this and that I have learnt so much more so I can be of better service to the […]

Life isn’t about the ultimate stopping point, it’s about finding happiness between destinations. Stop living on autopilot and be present in the moment – every moment. Take the time to transform everyday routines into meaningful rituals and you’ll rediscover the beauty of life. Happiness can […]

Some days you just want to crawl under the covers and stay there. One of the biggest revolutions is to just simply slow down. For the last year and a half, my main focus has been to slow down and just be. Instead of working […]

The Wheel of the Year is an ancient concept that the year is a recurring cycle, like a wheel. The year is comprised of four seasons; spring, summer, autumn, winter. There are also a series of holidays which mark the turning of the seasons. These […]

Rabbits are adorable and unique animals that require lots of love, attention and specific care. In order for your rabbit to live a healthy and happy life, you need to ensure you’re caring for your rabbit properly and meeting their essential care needs. The following […]

We’ve all experienced some form of tiredness or stress in our lives. This is normal, as it comes with the territory of being a well-adjusted adult. We are required to navigate our way through the challenges and issues that we are faced with on a […]

You’ve probably spent a huge amount of time crafting the interior of your home, but have you given any thought to the outdoors? Even in the UK, the summers are warming up which means more opportunities for spending time outside. On those long summer evenings […]

I am sitting here reflecting and reminiscing over my life (so far!) – listening to ‘Liquid Piano Bar‘, sipping a glass of refreshing Apple & Elderflower Cordial while watching the flame of a tea-light burning; PURE BLISS! It’s not often I sit down like this, […]

The UK is packed with so many stunning destinations. Despite this, it can be a challenge to find an equally stunning accommodation to stay in. However, after the influx of more than 4,000 visitors during London 2012 Olympic games, we saw the arrival of a […]

The year is quickly winding down and before we know it, we will be getting endless reminders that the New Year is here and we’ll be deep into 2020. However, we still have 5 weeks left of 2019 and honestly speaking, 5 weeks is a […]

If you’re like me, the idea of getting away on a retreat sounds like heaven. Staying in rustic-luxe cottage, conversations with new friends, delicious food, and FINALLY, time to work on ourselves. Years ago, I was introduced to the idea of a retreat like this. […]

I just got back from a solo trip to Paris and have planned a day of Hygge ahead. I had prepared for this day before I went to Paris a couple of days ago by giving our home some TLC ♡ I’ve bought back some […]

Your weekdays begin and end the same way: you’re exhausted. Let’s face it; in a world not too long ago ruled by men, many women are still trying to prove that they are as capable when it comes to climbing the corporate ladder. Bring children […]

To maintain a healthy work-life balance, you need regular breaks. That’s why, when it comes time to plan your next holiday, it’s essential to get it right to ensure you get everything you need from your getaway. Although it’s always beneficial to get a cheaper […]