Reading Time: 3 minutes I am pretty sure that by now, you’ll know that I am a big advocate of the importance of practicing Self-Love & Self-Care – Oui? On one of my travels to India in April 2016, I came across Happinez Magazine where I read a beautiful […]

Reading Time: 3 minutes A couple of days ago I was downloading various inspirational podcasts for my iPod to listen to while I am working out, going for a walk, travelling and for those times I need a little ‘pick-me-up’. The first one I listened to today (call it […]

Reading Time: 1 minute Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. We spend so much time doing our best work on the outside — working on our bodies, careers, relationships, cooking skills and goals. It’s just […]

Reading Time: 1 minute Tomorrow celebrates ‘Inspire Your Heart With Art Day’, it sounds straightforward enough. Go to a gallery, theatre, cinema, or music venue, and soak up the art. Remember the instruction, though: Inspire Your Heart. Care is needed. How to observe: Visit an art gallery Read a […]

Reading Time: 1 minute I am pretty sure that by now, you’ll know that I am a big advocate of the importance of practicing Self-Love & Self-Care – Oui? Self-Love is the foundation for everything beautiful in Life, so join me from the 10th to 14th of February for […]

Reading Time: 3 minutes We all have at times felt having negative feelings towards people who are close to us, but how do you deal with it? I struggled with this for years, I had all these feelings and emotions inside of me but didn’t have anyone I could […]

Reading Time: 2 minutes Until we moved to the UK Summer of 2008, I had never been alone. I always used to have my family (parents, siblings, niece and nephew and of course Khushi). Once we had settled down and ‘normal’ life had commenced, I started feeling lonely those […]

Reading Time: 2 minutes I am a big advocate of practising self-care and make sure I do it daily – in fact, I have blocked out time on my calendar for it – you know the saying; if it’s not scheduled – it’s not happening! Self-care is a simple […]

Reading Time: 2 minutes The lives of most modern mums tend to revolve around the needs of their children. Although being a mum is a highly rewarding role, it brings with it plenty of sleep deprivation, worry and stress. If you are leading a busy family life, your health […]

Reading Time: 1 minute Our Summer break has officially started – 6 weeks of bliss, relaxation and creating memories.  We are having a 3-week staycation, 1 week in Milan (!) and then 2 weeks in Norway – all very exciting!  I must admit that a summer break (or any […]

Reading Time: 1 minute For the last couple of years I have been writing for LearnSavvy & Showcasing Women. I was delighted when I was asked to be interviewed by the lovely Jenn Aubert (the founder) for her podcast show; ‘From Stuck to Unstoppable – Women wanting more in […]

Reading Time: 2 minutes 1. Continue to transform yourself and your life. It’s never too late to become a better, more polished version of yourself. You can’t remind yourself of this often enough. 2. Discover who you really are NOW. Midlife gives us the opportunity, even the responsibility, to […]

Reading Time: 2 minutes I plan for the upcoming week on a Sunday and decided to treat myself to the movies, I’ve heard so much about ‘Me Before You’ that I’d decided that’s the movie I wanted to watch. I booked the tickets on Sunday itself and scheduled it […]

Reading Time: 1 minute Guess what?!? I am officially a blogger at Huffington Post! Below is a screenshot of my first post ‘Make Yourself a Priority in YOUR Life‘. Do have a read and feel free to leave a comment 🙂 *Do connect with me on Instagram at @DesignTheLifestyleYouDesire […]

Reading Time: 1 minute Do you feel dissatisfied with your life but don’t know how to change it? As you keep up with everything going on in your life – the responsibilities, the obligations, even the distractions – there will be times when you’ll look in the mirror and […]