Parents are superhumans that create magical moments every day. They do just about everything whether it be making their kids laugh until they cry or making it back from a busy day in time for a parent-teacher meeting. It isn’t an easy job, but the […]

So, you’ve decided to tie the knot – congratulations! Now comes the wedding planning. This can often be super stressful, but it doesn’t have to be! Follow these simple steps on how you can achieve the wedding of your dreams, without the stress. Plan, Plan, […]

Just like the process of discovering your Signature Style, finding (and sticking to) a Signature Scent can be downright intimidating. Unless you’re 100% sure you’ve met your match, the idea of wearing skinny jeans every day is just as daunting as giving off a whiff […]

Since becoming a Mother (14.5 years ago), I had let myself go. I suddenly didn’t matter that much anymore, being a Single Mum, workload, my Mother had cancer and more resulted in me not being a priority in my life. Even though life had taken […]

It can be difficult for most veterans and their families to acquire important resources that affect their quality of life. The present VA system can be difficult, complicated, and slow. However, the VA offers a special pension that is designed to help veterans and their […]

We’re surrounded by colour. Whether it’s through nature, our home, or our closet, colour is everywhere. With Spring finally, here, it’s no surprise that we’ll be starting to notice bright hues appear throughout our daily lives. More people will be integrating bright pastels into their […]

Since the beginning of 2019, I have covered the following topics; JANUARY: Laying the foundation for 2019, FEBRUARY: Create new Mind, Body & Spirit Rituals, MARCH: Simplifying my life for abundance and APRIL: Focusing on my Health & overall Well-being. This month is all about Finding & Creating […]

Weight Train If there is such thing as a panacea, weight training is it. Weight training increases bone density, builds and tones muscle, burns fat and calories, improves posture, boosts self-esteem, releases anti-ageing hormones, and prevents injuries. If you’re a newbie, the easiest way to […]

Whether you’ve just started out as a self-published author, or you have a collection of books to your name, getting your brand out there to the masses can be a challenging experience. The way you market your book is incredibly important in establishing a target […]

As the warmer part of the year starts to approach, you invariably start thinking about spending a little more time in the garden. Now is the ideal time to start getting everything ready in your outdoor space, so that you can enjoy your garden time […]

Founded in 2015 in Devon by Myles Hopper and Giles Humphries, Mindful Chef is the UK’s favourite recipe box company. Myles, who is a personal trainer and nutritionist, and Giles work with a team of professional chefs to design and create delicious healthy recipes and […]

When you buy or build your home, there are many things that you need to consider to ensure that every member of your family feels happy and safe. If you have a dog and you know that you will have a canine in your family […]

If you live in an apartment and want to benefit from some sunshine, balconies can be the perfect solution. While not as large as a garden, balconies can offer some outdoor space in a small and compact environment. Unfortunately, without the right care and attention, […]

Spring cleaning is usually reserved for that deep clean your home gets once a year, or perhaps that big clear out of items you don’t need and have finally found time to throw away. What you might be surprised at is that your home isn’t […]

Food waste starts in the grocery store. The smarter you are about a few important rules while shopping, the less food you’ll waste. And less wasted food is good for the planet, your wallet, and your peace of mind.   Here are some shopping tips […]

With the market for personal loans being as competitive as it is today, customers have more options than ever when it comes to financing big purchases or filling financial gaps. Banks and other financial institutions – including online lenders – are competing for your business, […]

Stress is something we all experience from time-to-time, both at home and in the workplace, and can sometimes leave us feeling in need of an escape. However, there’s no need to book a holiday just yet, as we’ve got the perfect, green solution to tackle […]

You might remember my previous post on Mindful Eating and how to get started, this week I am going into how to create a Mindful and Capsule Kitchen. Mindful Kitchen is all about delicious, healthy and easy to cook meals made from premium organic and natural […]

Haskins Garden Centre is encouraging gardeners to make the most of their homegrown spinach with a revitalizing and nutritious smoothie. Spinach is brilliant at surviving the winter and bouncing back in April. It’s one of those plants that you can keep picking a handful of […]

Stress is something that everyone experiences to different degrees. However, some are better at managing stress than others are. Stress management is a skill that has to be learned and takes time to develop. There isn’t a single way to de-stress, so it’s about exploring […]